Introduction
In the hustle and bustle of modern life, weeknight dinners can often become an afterthought, a hurried affair involving takeout or quick and easy meals that may not always be the most nutritious or satisfying. However, there's an alternative that can transform your weeknight dinners from a chore to a culinary adventure: one-pot meals.
One-pot meals, as the name suggests, are dishes prepared in a single pot, eliminating the need for multiple pots, pans, and utensils, making them a lifesaver for busy weeknights. Their simplicity and versatility extend beyond convenience, offering a world of flavors and culinary possibilities.
One-Pot Pasta Delights
Creamy Tomato Basil Pasta with Grilled Chicken
This dish combines tender grilled chicken with a creamy tomato sauce infused with fresh basil, making it a crowd-pleaser for pasta lovers.
Ingredients:
- 1-pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 tablespoon olive oil
- 1 medium onion finely chopped.
- 2 cloves garlic, minced.
- 1 (28-ounce) can crushed tomatoes
- 1/2 cup heavy cream
- 1/4 cup chopped fresh basil.
- 1 pound pasta, such as penne or rotini
- Parmesan cheese for garnish (optional)
Instructions:
Preheat grill to medium-high heat. Brush chicken with olive oil and season with salt and pepper. Grill chicken for 5-7 minutes per side, or until cooked through.
While chicken is grilling, heat olive oil in a large pot over medium heat. Add onion and cook until softened, about 5 minutes. Add garlic and cook for 1 minute more, until fragrant.
Stir in crushed tomatoes, heavy cream, and basil. Season with salt and pepper to taste. Bring to a simmer and cook for 10 minutes.
Add cooked chicken and pasta to the sauce. Simmer for 5 minutes more, or until pasta is al dente.
Serve garnished with Parmesan cheese, if desired.
Spicy Mexican Beef and Rice Skillet
This skillet meal brings a fiesta to your table with savory ground beef, fluffy rice, and a medley of vegetables, all seasoned with a zesty blend of Mexican spices.
Ingredients:
- 1 tablespoon olive oil
- 1 onion finely chopped.
- 1 green bell pepper, diced.
- 1 red bell pepper, diced.
- 2 cloves garlic, minced.
- 1 pound ground beef
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/4 teaspoon smoked paprika.
- 1/4 teaspoon cayenne pepper (optional)
- Salt and pepper to taste
- 1 (28-ounce) can diced tomatoes, undrained
- 1 (14.5-ounce) can black beans, drained and rinsed
- 1 (14.5-ounce) can corn, drained and rinsed
- 1 cup cooked white rice.
Instructions:
Heat olive oil in a large skillet over medium-high heat. Add onion, green bell pepper, and red bell pepper. Cook until softened, about 5 minutes. Add garlic and cook for 1 minute more, until fragrant.
Add ground beef to the skillet and cook until browned, breaking it up into small pieces. Drain off any excess grease.
Stir in chili powder, cumin, smoked paprika, cayenne pepper (if using), salt, and pepper. Cook for 1 minute more, until spices are fragrant.
Add diced tomatoes, black beans, corn, and cooked rice to the skillet. Stir to combine.
Bring to a simmer and cook for 5-7 minutes, or until heated through.
Serve with your favorite toppings, such as shredded cheese, sour cream, and chopped cilantro.
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