Do you often find yourself rushing to put a healthy and delicious dinner on the table after a long day at work? Look no further! We've got you covered with our collection of quick and easy dinner recipes. From one-pan wonders to 30-minute meals, these recipes are perfect for busy weeknights. So, let's get started and make dinner time a breeze!
- One-Pan Roasted Chicken and Vegetables
- This one-pan wonder is the ultimate solution for a healthy and delicious dinner. Simply arrange your favorite veggies and a chicken breast on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast in the oven for 25-30 minutes, and voila! A tasty and nutritious dinner is served.
Ingredients:
- 1 chicken breast
- 1 cup of sliced carrots
- 1 cup of sliced bell peppers
- 1 cup of cherry tomatoes
- 1 tablespoon of olive oil
- Salt and pepper, to taste
Instructions:
Preheat the oven to 400°F.
Arrange the chicken breast, carrots, bell peppers, and cherry tomatoes on a baking sheet.
Drizzle the vegetables and chicken with olive oil.
Season with salt and pepper to taste.
Roast in the oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender and golden.
Serve and enjoy!
30-Minute Stir-Fry Stir-fry is the perfect solution for a quick and easy dinner. Simply cook your favorite protein and veggies in a wok or a large pan with a little oil, season with soy sauce and spices, and you're good to go. Serve with rice or noodles for a filling and tasty meal.
2. 30-Minute Stir-Fry
Ingredients:
- 1 pound of protein (chicken, beef, tofu, shrimp, etc.)
- 1 cup of sliced carrots
- 1 cup of sliced bell peppers
- 1 cup of sliced onion
- 2 cloves of garlic, minced
- 2 tablespoons of oil (canola, vegetable, or olive oil)
- 2 tablespoons of soy sauce
- 1 teaspoon of cornstarch
- 1 teaspoon of sugar
- Salt and pepper, to taste
Instructions:
Cut the protein into thin strips.
In a large pan or a wok, heat the oil over medium-high heat.
Add the protein and cook until browned, about 3-4 minutes.
Add the garlic, onion, carrots, and bell peppers, and cook until the vegetables are tender, about 5 minutes.
In a small bowl, whisk together the soy sauce, cornstarch, and sugar.
Pour the sauce over the stir-fry and stir until thickened, about 2 minutes.
Serve over rice or noodles and enjoy!
Pasta with Homemade Tomato Sauce Pasta is always a crowd-pleaser, especially when served with a rich and flavorful homemade tomato sauce. Simply cook your favorite pasta, saute garlic and onion in a pan, add canned tomatoes, season with salt and sugar, and let it simmer for 10 minutes. Serve with fresh basil and grated Parmesan for a delicious and comforting dinner
3.Pasta with Homemade Tomato Sauce
Pasta is always a crowd-pleaser, especially when served with a rich and flavorful homemade tomato sauce. Simply cook your favorite pasta, saute garlic and onion in a pan, add canned tomatoes, season with salt and sugar, and let it simmer for 10 minutes. Serve with fresh basil and grated Parmesan for a delicious and comforting dinner.
Ingredients:
- 1 pound of pasta
- 2 tablespoons of olive oil
- 2 cloves of garlic, minced
- 1 onion, diced
- 28 oz. canned crushed tomatos
- 1 teaspoon of salt
- 1 teaspoon of sugar
- Fresh basil leaves, chopped
Instructions:
- Cook the pasta according to package instructions. Reserve 1 cup of the pasta water.
- In a large pan, heat the olive oil over medium heat.
- Add the garlic and onion, and cook until softened, about 5 minutes.
- Add the canned tomatoes, salt, and sugar to the pan. Stir to combine.
- Let the sauce simmer for 10 minutes, stirring occasionally.
- If the sauce is too thick, add a little of the reserved pasta water to thin it out.
- Serve the pasta with the tomato sauce, and top with fresh basil and grated Parmesan.
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